A high-quality whole-grain mix of barley, flax, millet, purple wheat, rye, sesame, spelt, triticale and quinoa.
Whole grain products are the most concentrated grain source of nutrients and offer a wide range of health benefits. They are a great source of fiber, which is essential in regulating gastro-intestinal function and maintaining wellbeing.
Research has also identified several other beneficial components in whole grains called phytochemicals. Phytochemicals are naturally-occurring plant-based chemical compounds which are believed to reduce the risk of many diseases and include vitamins, minerals and other minor compounds which may work together with fiber to act as protective agents against several ailments including cancer, heart disease and diabetes.
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